# Winter Stew

- Servings: 1 servings
- Cuisine: American
- Category: Soup
- Language: en

## Ingredients

- 4 carrots
- 1 onions
- 2 tbsp tomato paste
- 2 tbsp organic white spelt flour
- 1 glass red wine
- 200 g oyster mushrooms
- 1 can Beluga lentils
- 1 glass water
- 1 sprig rosemary
- 1 bay leaf

## Instructions

1. Chop carrots.
2. Add oil to pot and add chopped carrots.
3. Add chopped onions to pot.
4. Add tomato paste to the pot.
5. Add organic white spelt flour to pot.
6. Add more carrots to the pot.
7. Deglaze with red wine.
8. Cook oyster mushrooms until charred and golden.
9. Chop the mushrooms roughly.
10. Add the mushrooms to stew.
11. Add Beluga lentils to the stew.
12. Add water to the stew.
13. Add rosemary and bay leaf to the stew.

## Equipment

- knife
- wooden cutting board
- pot
- spoon
- grater
- red wine bottle
- frying pan
- tongs

## Source

- Original video: https://www.instagram.com/reel/DB_0lnXoFlw/?igsh=dG55aDRremR4cmlq
- Recipe page: https://www.cliprecipe.com/recipe/e41f024e-c808-4db8-9e05-f0490c3459a3
- Extracted: 2024-12-07

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt