# 90 Second Bread

A gluten-free, nut-free, high-fiber muffin that takes only 90 seconds to make.

- Total time: 1 min
- Cuisine: American
- Category: Baked Goods
- Language: en

## Ingredients

- 4 tbsp ground flax seed
- 1 egg
- 0.5 tsp baking powder
- 0.5 tsp everything but the bagel seasoning

## Instructions

1. Spray a small bowl or mug.
2. Mix the ground flax seed, egg, and baking powder together.
3. Top the mixture with everything but the bagel seasoning.
4. Microwave for 90 seconds.

## Equipment

- small bowl
- mug
- microwave

## Tips

- Spray a small bowl or mug before mixing ingredients.
- Add a tiny bit of salt into the mix for enhanced flavor.

## Source

- Original video: https://www.instagram.com/reel/DTYSsP7j0xJ/?igsh=dW9qeGp1ajE3cXJh
- Recipe page: https://www.cliprecipe.com/recipe/e3f8cb4f-7645-4531-954c-079939bb53eb
- Extracted: 2026-02-02

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt