# Mediterranean Chicken Plate

A balanced meal with high protein chicken, fresh vegetables for fiber, and healthy fats from olive oil, featuring a creamy Greek yogurt marinade that makes the chicken incredibly tender.

- Cuisine: Mediterranean
- Category: Sauce & Condiment
- Language: en

## Ingredients

- cucumber
- tomato
- red onion
- chicken breast
- Greek yogurt
- dill
- garlic
- olive oil
- cooked rice
- feta cheese

## Instructions

1. Slice the cucumber into sticks.
2. Dice the cucumber sticks.
3. Dice the tomato.
4. Dice the red onion.
5. Add chopped dill to the chicken breast in a bowl.
6. Add Greek yogurt to the chicken and dill.
7. Add minced garlic to the chicken, dill, and Greek yogurt.
8. Mix the chicken with the Greek yogurt, dill, and garlic.
9. Add chopped dill to the diced cucumber, tomato, and red onion.
10. Drizzle olive oil over the chopped vegetables and dill.
11. Mix the chopped vegetables with dill and olive oil.
12. Add Greek yogurt to a bowl with diced cucumber.
13. Stir the Greek yogurt and cucumber together.
14. Add olive oil to the Greek yogurt and cucumber mixture.
15. Stir the Greek yogurt, cucumber, and olive oil.
16. Spread the Greek yogurt and cucumber mixture on a plate.
17. Add a scoop of the mixed chopped vegetables to the plate.
18. Place a portion of cooked rice on the plate.
19. Add sliced cooked chicken breast to the plate.
20. Sprinkle feta cheese over the chicken and vegetables.
21. Garnish with fresh dill.

## Equipment

- plate
- spoon
- knife
- cutting board
- bowl
- tongs

## Tips

- The Greek yogurt marinade makes the chicken incredibly tender.
- Simple ingredients provide big flavor and are perfect for healthier eating without complicated cooking.

## Source

- Original video: https://www.facebook.com/share/r/1Dwx76cMCd/
- Recipe page: https://www.cliprecipe.com/recipe/e3867ff5-895c-4703-bf23-5b0b7fc228e7
- Extracted: 2026-03-22

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt