# Greek Chicken Bowl

This is an easy, simple, and flavorful Greek chicken bowl that is great for meal prep.

- Cuisine: Indian
- Category: Drink
- Language: en

## Ingredients

- 3 lbs boneless skinless chicken thighs
- 0.33 cup extra virgin olive oil
- 1.5 cups fat free greek yogurt
- 0.25 cup fresh mined garlic
- 0.66 cup fresh chopped dill
- Greek seasoning blend of choice
- Salt
- pepper
- 0.5 Zest of a lemon
- 1 Juice of a lemon
- 2 cups fat free plain greek yogurt
- 1.5 tbsp fresh minced garlic
- 0.75 cup finely diced cucumber (skinned)
- 0.5 cup fresh chopped dill
- 0.25 cup extra virgin olive oil
- 1 tbsp fresh lemon juice
- 2 tbsp fresh lemon juice
- Salt
- pepper
- 2 cups diced cucumber (skinned)
- 1.5 cup diced tomatoes (seeds/guts removed)
- 1 cup finely diced red onion
- 0.33 cup fresh chopped dill
- 0.33 cup fresh chopped parsley
- 1.5 tbsp fresh minced garlic
- 2 tbsp extra virgin olive oil
- 3 tbsp extra virgin olive oil
- 2 tbsp red wine vinegar
- 3 tbsp red wine vinegar
- Salt
- pepper
- 2 cups jasmine rice (washed)
- 3 cups chicken bone broth
- 4 tbsp garlic ghee
- Crumbled feta

## Instructions

1. Add the chicken to a large bowl along with the marinade ingredients and mix until well combined.
2. Cover and place the chicken in the fridge for at least an hour or up to overnight.
3. Prepare the tzatziki sauce and place it in the fridge until ready to serve.
4. Prepare the cucumber tomato salad and place it in the fridge until ready to serve.
5. Make the jasmine rice according to package instructions, substituting water for chicken bone broth.
6. Once the rice is done, mix in the ghee.
7. Grill the chicken over medium-high heat for 15-20 minutes, flipping halfway through, until the largest piece reaches ~185°F internal temperature.
8. Once the chicken is done, let it rest for a few minutes.
9. Cut up the chicken.
10. Assemble your bowl and enjoy.

## Equipment

- large bowl
- grill

## Tips

- Measurements are estimated, adjust ingredients to your liking.
- Cook rice in bone broth instead of water for extra flavor and nutrients.
- Bring chicken thighs up to around 185 internal temperature before pulling them off the grill.
- Let the chicken rest for a few minutes once done.

## Source

- Original video: https://vt.tiktok.com/ZSCu7AuW1/
- Recipe page: https://www.cliprecipe.com/recipe/e3824c3c-d85c-4dc1-bc31-76826bad7a8a
- Extracted: 2026-07-01

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt