# Black Pepper Chicken Stir Fry

A quick and easy high-protein black pepper chicken stir fry perfect for meal prep.

- Servings: 3 servings
- Cuisine: Chinese
- Category: Soup
- Language: en

## Ingredients

- 600 g Chicken Thigh Fillets
- 2 cloves Garlic
- 0.5 Onion
- 1 Red Pepper
- 1 Green Pepper
- 200 ml Chicken Stock
- 2 Tbsp Honey
- 3 Tbsp Oyster Sauce
- 1 heaped Tsp Ground Black Pepper
- 1 Fresh Chilli
- 2 Spring Onion
- 1 Tbsp Rice Vinegar
- 1 Tbsp Sesame Oil
- 1 Tbsp Dark Soy Sauce
- 250 g Uncooked Rice

## Instructions

1. Fry garlic and onions in a pan for a few minutes.
2. Add diced chicken thigh to the pan.
3. Once chicken starts to brown, add green and red peppers.
4. Pour in chicken stock, honey, oyster sauce, and ground black pepper to start on the sauce.
5. Leave it to simmer until the sauce thickens slightly.
6. Add fresh chili, spring onion, rice vinegar, sesame oil, and dark soy sauce.
7. Give it a stir for a final few minutes and serve alongside rice.

## Equipment

- pan
- wooden spatula
- plate
- fork

## Tips

- This recipe is perfect for meal prepping for the week.

## Source

- Original video: https://vm.tiktok.com/ZNdnRHnPS/
- Recipe page: https://www.cliprecipe.com/recipe/e37da806-19d3-4f41-ba54-93b49aaf1b35
- Extracted: 2025-10-07

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt