# High Protein & Low Calorie Pepperoni Pizza

This cheesy pepperoni pizza has 85g protein and is an easy, healthy and delicious alternative to a fast-food version.

- Cuisine: Italian
- Category: Lunch
- Language: en

## Ingredients

- 250 g Low Fat Cottage Cheese
- 10 g Nutritional Yeast
- 50 ml Milk
- 20 g Coconut Flour
- 35 g Plain Flour
- 1 Tsp Italian Herb Seasoning
- 1 Tsp Garlic Powder
- 1 Tsp Salt
- 2 Eggs
- 120 g Marinara/Pizza Sauce
- 5 g Grated Parmesan
- 30 g Low Fat Mozzarella
- 80 g Low Fat Cheddar
- 40 g Thinly Sliced Pepperoni
- Oregano

## Instructions

1. Add low-fat cottage cheese to a blender cup.
2. Add nutritional yeast to the blender cup.
3. Pour milk into the blender cup.
4. Blend the mixture until smooth.
5. Add coconut flour to the blended mixture.
6. Add plain flour to the mixture.
7. Add Italian herb seasoning to the mixture.
8. Add garlic powder to the mixture.
9. Add salt to the mixture.
10. Crack two eggs into the mixture.
11. Mix well to combine all ingredients.
12. Spray baking paper with cooking oil on a baking tray.
13. Spread the wet mixture thinly and big on the baking paper.
14. Oven bake at 190°C (375°F) for 20-25 minutes until golden brown.
15. Spread marinara/pizza sauce on the baked base.
16. Sprinkle grated Parmesan cheese over the sauce.
17. Add low-fat mozzarella cheese.
18. Add low-fat cheddar cheese.
19. Place thinly sliced pepperoni on top of the cheese.
20. Sprinkle oregano over the toppings.
21. Bake again for 6-12 minutes until the cheese is melted.
22. Cut the pizza into slices.
23. Serve and enjoy.

## Equipment

- Blender cup
- Baking paper
- Baking tray
- Spatula

## Tips

- When spreading the pizza base mixture on baking paper, use a wet utensil/spatula to help spread it evenly and make it as big, thin & round as you can for the best thin & crispy crust results.

## Source

- Original video: https://www.instagram.com/reel/DDebLa1ztKE/?igsh=MXBrbGFoZTVkdTNtcQ==
- Recipe page: https://www.cliprecipe.com/recipe/e31c6e02-cf74-44c6-9bda-c33df61edc54
- Extracted: 2025-08-12

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt