# BROCCOLI “FRIES” (NOT FRIED)

These delicious broccoli fries are not fried and are cooked in an air fryer.

- Total time: 20 min
- Cuisine: Italian
- Category: Side
- Language: en

## Ingredients

- 2 boiled potatoes
- 120 g steamed broccoli
- 2 tbsp olive oil
- 3 tsp cornstarch
- 2 tbsp grated Parmesan
- salt
- pepper
- oregano

## Instructions

1. Mash the steamed broccoli and cooked potatoes in a bowl.
2. Add cornstarch, olive oil, parmesan cheese, and spices to the mashed broccoli and potatoes.
3. Mix the ingredients together to form a dough.
4. Shape the dough into a flat rectangle on plastic wrap.
5. Cut the shaped dough into 1 cm pieces.
6. Place the pieces in an air fryer, add a bit of oil, and cook.
7. Serve the cooked broccoli fries.

## Equipment

- bowl
- fork
- spatula
- knife
- air fryer

## Source

- Original video: https://vt.tiktok.com/ZSyHB94jg/
- Recipe page: https://www.cliprecipe.com/recipe/e31bd1c5-c9f2-48ba-8a18-e70079f96928
- Extracted: 2025-11-07

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt