# Garlic Parmesan Steak Alfredo Pasta

A delicious high protein Garlic Parmesan Steak Alfredo Pasta, perfect for meal prep.

- Total time: 1 min
- Cuisine: Italian
- Category: Dinner
- Language: en

## Ingredients

- 800 g Raw Steaks
- 1.5 tsp Salt
- 1.5 tsp Black Pepper
- 2 tsp Italian Herbs
- 1.5 tsp Parsley
- 1.5 tsp Garlic Powder
- 1.5 tsp Smoked Paprika
- 2 tsp Olive Oil
- 30 g Light Butter
- 2 tsp Garlic Paste / Minced Garlic
- 20 g Grated Parmigiano Reggiano
- 80 g White Onion
- 1 Tbsp Chopped Garlic
- 1 tsp Salt
- 1 tsp Pepper
- 1 tsp Italian Herbs
- 1 tsp Parsley
- 1 tsp Smoked Paprika
- 300 ml Light Evaporated Milk
- 130 g Light Cream Cheese
- 40 g Grated Parmigiano Reggiano
- 210 g Uncooked Pasta
- 520 g Cooked Pasta
- 50 ml Pasta Water

## Instructions

1. Slice your steaks into cubes, season with salt, black pepper, Italian herbs, parsley, garlic powder, smoked paprika and olive oil. Mix until the color changes.
2. Cook steak bites for two minutes each side on medium-high heat until golden and juicy.
3. Lower the heat, add more butter, fresh garlic, and parmesan. Mix until well coated, then set aside.
4. Add chopped garlic and onion, cook for 5 minutes until soft. Add extra seasoning and give it a mix.
5. Add evaporated milk, light cream cheese, parmesan and pasta water. Stir until smooth and let it bubble.
6. Add your cooked pasta, mix well until creamy.
7. Serve with your delicious steak bites.

## Equipment

- knife
- frying pan
- wooden spoon

## Tips

- Marinate the steak bites for 30 mins before cooking.
- Cook the steak bites on medium-high heat in butter for 2 mins each side.
- Once cooked, lower the heat, add extra butter, garlic and parmesan, mix for 1 min till well coated then remove and set aside.
- Cook the onion and garlic for 5-6 mins till soft, add spices and mix for a minute.
- Add milk and cream cheese on low heat, mix till smooth, let it bubble till thick, then add the cooked pasta and mix well.
- This meal prep freezes well and reheats easily in a pan or microwave for 5 mins on low with a dash of milk in the pasta

## Source

- Original video: https://youtu.be/GDRZk9uXKRw?si=ArLoFrzDqsRogOou
- Recipe page: https://www.cliprecipe.com/recipe/e30ad17d-e306-4c34-b441-0faefacf4f5c
- Extracted: 2025-02-16

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt