# High Protein Chicken Shawarma Loaded Fries

These high-protein chicken shawarma loaded fries pack 53g of protein and make a delicious, quick, and easy meal prep you can enjoy throughout the week.

- Servings: 4 servings
- Total time: 55 min
- Cuisine: Middle Eastern
- Category: Drink
- Language: en

## Ingredients

- 1000 g raw potato
- avocado oil spray
- 2 tsp smoked paprika
- 2 tsp garlic powder
- 1 tsp onion powder
- 1 tsp black pepper
- 1.5 tsp salt
- 1000 g boneless skinless chicken thigh fillets
- 2 tsp smoked paprika
- 2 tsp garlic powder
- 1 tsp onion powder
- 1 tsp all spice
- 0.5 tsp cumin
- 1 tsp cayenne
- 1 tsp oregano
- 1.5 tsp salt
- 100 g Greek yogurt
- 1 juice lemon
- 2 tsp honey
- 125 g Greek yogurt
- 60 g light mayo
- 1 tsp garlic powder
- 1 tsp honey
- 0.5 lemon juice
- salt
- pepper
- 60 ml water
- various pickles
- parsley

## Instructions

1. Slice uncooked potatoes into fry shapes.
2. Spray potatoes with avocado oil.
3. Add smoked paprika, garlic powder, onion powder, black pepper, and salt to the potatoes.
4. Mix well to coat the potatoes.
5. Oven bake at 200°C for 25-30 minutes or air fry at 180°C for 25-30 minutes.
6. Place boneless, skinless chicken thigh fillets in a dish.
7. Add smoked paprika, garlic powder, onion powder, all spice, cumin, cayenne, oregano, and salt to the chicken.
8. Add Greek yogurt, lemon juice, and honey to the chicken.
9. Mix well to coat the chicken.
10. Set the chicken on a tray.
11. Oven bake at 200°C for 20-25 minutes or air fry at 180°C for 15-20 minutes.
12. For the garlic white sauce, mix Greek yogurt, light mayo, garlic powder, honey, and lemon juice in a bowl.
13. Add salt and pepper to taste.
14. Mix and add a splash of water (60-80ml) for the perfect consistency.
15. Once the chicken is cooked, slice it into strips.
16. Load up crispy fries with chicken.
17. Add various pickles.
18. Drizzle a generous amount of creamy garlic sauce.
19. Garnish with parsley.
20. Box up extra portions into separate meal prep containers for 4 servings.

## Equipment

- oven
- airfryer
- baking tray
- bowl
- cutting board
- knife
- meal prep containers

## Tips

- Marinade chicken at least 30 mins to overnight for maximum flavor.
- Store meal components in separate containers and refrigerate for up to 5 days.
- Reheat fries in an airfryer or oven to keep them crispy.
- Reheat chicken in the microwave for 2-3 minutes.

## Source

- Original video: https://www.tiktok.com/@panaceapalm/video/7538464897143819542?is_from_webapp=1&sender_device=pc&web_id=7547364030114694678
- Recipe page: https://www.cliprecipe.com/recipe/e2f90e69-62c2-4a35-84ca-d18bfb8b3f98
- Extracted: 2025-09-13

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt