# Blueberry muffin baked protein oatmeal

This is an easy meal prep recipe for blueberry muffin baked oats that are healthy and convenient.

- Total time: 45 min
- Category: Breakfast
- Language: en

## Ingredients

- 1 cup Blue Diamond Almondmilk
- 2 mashed bananas
- 0.25 cup maple syrup
- 2 eggs
- 2 cups rolled oats
- 2 tsp baking powder
- 2 scoops vanilla protein powder
- Cinnamon
- Chocolate chips
- blueberries

## Instructions

1. Mash bananas in a bowl then whisk in eggs, maple syrup, and almond milk.
2. Add remaining ingredients (except chocolate and blueberries) to the bowl and mix.
3. Then add chocolate chips and blueberries to the mixture.
4. Add mixture to a greased baking dish.
5. Bake at 375F for 40-45 min.
6. Let cool before slicing.

## Equipment

- baking dish

## Tips

- Store leftovers in the fridge for up to 4 days.

## Source

- Original video: https://www.tiktok.com/t/ZThEaSqot/
- Recipe page: https://www.cliprecipe.com/recipe/e2d38c04-98b7-449b-8ebd-1bd18d0c4dea
- Extracted: 2026-03-18

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt