# High Protein Dynamite Chicken Loaded Fries

This recipe shows how to make high protein dynamite chicken loaded fries with only 510 calories per serving.

- Servings: 4 servings
- Total time: 42 min
- Cuisine: American
- Category: Drink
- Language: en

## Ingredients

- 800 g Cubed Chicken Breast
- 2 tsp Oregano
- 1.5 tsp Garlic Powder
- 1.5 tsp Onion Powder
- 1.5 tsp Black Pepper
- 40 ml Light Soy Sauce
- 45 g Corn Flour / Corn Starch
- 2 tsp Olive Oil
- 800 g Uncooked Potatoes cut into fries
- 0 Salt
- 0 Pepper
- 0 Paprika
- 60 g Light Mayo
- 25 g Chilli Garlic Sauce
- 20 g Sriracha
- 30 g Reduced Sugar Sweet Chilli Sauce
- 0.25 Lemon Juice
- 0 Green Onion
- 0 Sesame Seeds

## Instructions

1. Slice your chicken into cubes.
2. Season with oregano, garlic and onion powder, black pepper, light soy sauce and corn flour.
3. Mix well.
4. Slice your potatoes into fries.
5. Season with salt, pepper, oregano, paprika, garlic powder and olive oil.
6. Mix well.
7. Oven at 200C for 20 mins or Air Fry at 200C for 18 mins.
8. For the Dynamite sauce, you need light mayo, chilli garlic sauce, sriracha, sweet chilli sauce and lemon juice.
9. Mix till smooth.
10. Cook the chicken on medium heat till golden and crispy.
11. Mix in Dynamite sauce.
12. Distribute into four equal servings.
13. Serve and enjoy!

## Equipment

- knife
- spoon
- bowl
- baking tray
- air fryer
- frying pan
- whisk

## Source

- Original video: https://vm.tiktok.com/ZGdA1mkJk/
- Recipe page: https://www.cliprecipe.com/recipe/e2b20986-abe7-4504-9f13-6b203ba26f44
- Extracted: 2025-01-18

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt