# Dippable Meringues (Fatass Edition)

A low-calorie, high-protein crispy meringue snack perfect for dipping that satisfies cravings and sweet tooth.

- Servings: 30 servings
- Cuisine: American
- Category: Snack
- Language: en

## Ingredients

- 12 oz egg whites
- 2 tbsp sugar substitute

## Instructions

1. Add 12 oz of egg whites to a bowl.
2. Add 2 tbsp of sugar substitute to the bowl.
3. Whisk the mixture until foamy.
4. Continue whisking until meringue forms.
5. Bake the meringues.

## Equipment

- bowl
- whisk

## Tips

- You can eat thirty of these things for 90 calories.
- They’re crispy on the outside, melt in your mouth, packed with protein, and perfect for dipping into Greek yogurt, chocolate pudding, protein fluff, or whatever questionable creation your inner fatass comes up with next.

## Source

- Original video: https://www.instagram.com/reel/DY98dPauHFT/?igsh=dGhlZDEwdjU1emlm
- Recipe page: https://www.cliprecipe.com/recipe/e28c438c-db48-457e-a7f4-534011f0bf4f
- Extracted: 2026-06-11

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt