# High Protein Cheeseburger Hot Pockets

These high protein cheeseburger hot pockets are a delicious and perfect grab-and-go snack for building muscle, with 31g of protein and only 348 calories each.

- Servings: 8 servings
- Cuisine: American
- Category: Snack
- Language: en

## Ingredients

- 400 g all-purpose flour
- 410 g 0% Greek yogurt
- 400 g lean ground beef
- 1 medium diced onion
- 1 tsp smoked paprika
- 1 tsp garlic powder
- salt
- pepper
- 100 ml beef stock
- 80 g light cream cheese
- 1 tsp ketchup
- 1 tsp mustard
- 60 g diced pickles
- 25 g low fat cheese

## Instructions

1. Add all-purpose flour and 0% Greek yogurt to a bowl.
2. Mix until you get doughy clumps.
3. Knead the clumps into a big dough ball.
4. Divide the dough into 8 equal balls.
5. Spray a hot pan with cooking spray.
6. Add lean ground beef to the pan.
7. Let the ground beef get a crispy sear.
8. Add diced onion, smoked paprika, garlic powder, salt, and pepper to taste.
9. Mix well.
10. Add beef stock, light cream cheese, ketchup, mustard, and diced pickles.
11. Mix everything until it's nice and creamy.
12. Roll out a dough ball.
13. Add 1/8 of the cheeseburger beef mixture.
14. Add low-fat cheese on top of the beef mixture.
15. Fold in the sides of the dough to enclose the filling.
16. Pinch to seal the dough.
17. Flip the pocket over and press down gently.
18. Repeat for all 8 pockets.
19. Place the pockets in a pan with cooking spray.
20. Cover with a lid and cook for 3-4 minutes on each side until golden and crispy.
21. Store the cooked pockets wrapped in the freezer and reheat when ready to eat.

## Equipment

- bowl
- pan
- cooking spray
- spoon
- knife
- rolling pin
- lid

## Tips

- You can store these in the freezer and reheat whenever you need.

## Source

- Original video: https://www.youtube.com/shorts/zRyNxpVg8KA
- Recipe page: https://www.cliprecipe.com/recipe/e1bbbf6f-38bc-4919-9c39-c6568e2cc763
- Extracted: 2025-09-27

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt