# No Carb Chicken Nuggets

A low-carb chicken nugget recipe using ground chicken and pork rinds, air-fried until crispy.

- Total time: 20 min
- Cuisine: American
- Category: Appetizer
- Language: en

## Ingredients

- 0.5 package ground chicken
- 1 large egg
- 0.5 cup pork rinds
- 1 cup crushed pork rinds
- 0.5 tsp garlic powder
- 0.5 tsp salt
- 0.5 tsp pepper
- 0.5 tsp paprika

## Instructions

1. Add ground chicken, an egg, and 1/2 cup of pork rinds to a food processor and blend until mixed.
2. In a separate bowl, combine 1 cup of crushed pork rinds with garlic powder, salt, pepper, and paprika.
3. Form chicken nuggets using 1/4 cup of the chicken mixture and coat them thoroughly in the crushed pork rinds and spice mixture.
4. Place the coated chicken nuggets on parchment paper in an air fryer.
5. Air fry the nuggets at 400 degrees Fahrenheit for 20 minutes, flipping them halfway through.
6. Serve the cooked chicken nuggets with your favorite sauce.

## Equipment

- food processor
- bowl
- air fryer
- parchment paper
- gloves

## Tips

- Use ground chicken for easier preparation.
- Smash some pork rinds for coating.
- Form nuggets using 1/4 cup of the chicken mixture.
- Flip nuggets halfway through cooking.

## Source

- Original video: https://www.facebook.com/share/v/1DNij67v72/?mibextid=wwXIfr
- Recipe page: https://www.cliprecipe.com/recipe/e1b33954-c10f-4bf4-b591-0ed341cb78f0
- Extracted: 2026-03-02

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt