# Cucumber Mince Chicken Salad

A quick, easy, and tasty low-calorie, high-protein snack or meal featuring cucumber, chicken mince, and Greek yogurt.

- Category: Salad
- Language: en

## Ingredients

- 1 whole cucumber
- 2 Tbsp Greek yogurt
- 100 g cooked lean chicken mince
- 10 g sliced jalapenos
- 15 ml soy sauce
- 10 g sriracha
- black pepper
- garlic powder
- paprika
- MSG

## Instructions

1. Slice the whole cucumber into a tub.
2. Add two tablespoons of Greek yogurt into the tub.
3. Add 100 grams of cooked lean chicken mince.
4. Add 10 grams of sliced jalapenos if you have them.
5. Add a splash of soy sauce.
6. Add some sriracha.
7. Add plenty of black pepper.
8. Add garlic powder.
9. Add paprika.
10. Add MSG.
11. Whack a lid on and shake it like a Polaroid picture.

## Equipment

- tub
- lid
- chopsticks

## Tips

- Shake it like a Polaroid picture to mix well.

## Source

- Original video: https://www.instagram.com/reel/DTa_VsbCH8B/
- Recipe page: https://www.cliprecipe.com/recipe/e14da2aa-5594-48a1-ae99-b0e2f989aeac
- Extracted: 2026-03-25

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt