# Carrot Cake Baked Oats

Carrot cake baked oats are a delicious, high-protein, low-sugar, gluten-free breakfast option packed with veggies.

- Servings: 12 servings
- Total time: 46 min
- Cuisine: American
- Category: Baked Goods
- Language: en

## Ingredients

- 2 cups oats
- 0.5 cup vanilla or cinnamon protein powder
- 1 teaspoon cinnamon
- 1 teaspoon baking soda
- 0.5 teaspoon baking powder
- 0.5 teaspoon salt
- 1 cup plain greek yogurt
- 2 eggs
- 0.25 cup maple syrup or honey
- 0.33 cup almond milk
- 1 teaspoon vanilla extract
- 2 medium carrots, grated
- 0.25 cup chopped walnuts
- 0.66 cup greek yogurt
- 1 serving vanilla protein powder
- 1 tablespoon maple syrup
- 0.25 cup chopped walnuts
- 0.25 teaspoon cinnamon

## Instructions

1. Preheat oven to 350F. Lightly grease a 9x13 pan with coconut oil, avocado oil or butter.
2. Blend oats into a fine oat flour.
3. Add oat flour, protein powder, cinnamon, baking soda, baking powder and salt to a mixing bowl. Whisk to combine.
4. To a second bowl add greek yogurt, eggs, maple syrup, almond milk and vanilla extract. Whisk well.
5. Pour the wet ingredients into the dry ingredients and fold together. Stir in the grated carrot and chopped walnuts.
6. Pour the batter into the baking pan and smooth out the top. Bake for 35-40 minutes until a toothpick comes out clean.
7. Let the carrot cake cool completely before adding the icing!
8. Whisk together the icing ingredients until smooth, then spread over the cooled cake.
9. Top with chopped walnuts and a sprinkle of cinnamon.

## Equipment

- blender
- mixing bowls
- whisk
- 9x13 baking pan
- oven

## Source

- Original video: https://vm.tiktok.com/ZNdYPTf2q/
- Recipe page: https://www.cliprecipe.com/recipe/e10c1ec5-fd6b-4edd-a056-2e4a5bc3b64a
- Extracted: 2025-04-21

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt