# SMOKED SALMON PASTA

This high-protein smoked salmon pasta is a quick and easy dinner idea.

- Servings: 3 servings
- Cuisine: Italian
- Category: Dinner
- Language: en

## Ingredients

- Fry Light
- 1 shallot (i used a red onion), diced
- 4 garlic cloves, minced
- 1 bunch fresh parsley
- 15 g capers
- 2 pre-cooked smoked salmon fillets
- 150 g pasta (i used high protein, but shells, fettuccine, linguine, anything that holds sauce)
- 0.5 tsp Salt
- 0.5 tsp pepper
- 1 stock pot (chicken or vegetable) dissolved in water for cooking pasta
- 70 g labneh (or full-fat cream cheese)
- 80 ml single cream
- 40 ml high protein milk
- 0.5 tsp cornflour (optional, for thickness)
- 20 g parmesan
- 0.25 lemon, juiced

## Instructions

1. Start by cooking your pasta with some salt, a chicken stock pot, and enough water to cover, taking her off the heat a few minutes less than usual, so she's al dente.
2. Reserve about a cup of your starchy stock water for later.
3. Chop the onion and garlic.
4. Heat a big frying pan with some fry light.
5. Sweat off your onion and garlic, using your cup of starchy stock to deglaze the pan.
6. Tear up a bunch of fresh parsley and add that to your sweating pan with some capers.
7. In a jug, whisk together labneh, single cream, high protein milk, and cornflour until smooth.
8. Turn the pan down to a low heat.
9. Add in the dairy mix, some grated parmesan, and any remaining stock water.
10. Heat the smoked salmon in the air fryer for a few minutes.
11. Add the pasta back to the pan with a good squeeze of lemon.
12. Top with your salmon, parsley, salt, and pepper.

## Equipment

- frying pan
- air fryer
- jug

## Source

- Original video: https://www.tiktok.com/@liftwsarah/video/7567827028691537174?
- Recipe page: https://www.cliprecipe.com/recipe/e100dd86-72fa-405d-915a-393ca6c06653
- Extracted: 2026-04-29

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt