# Protein Chilla

A high-protein Indian pancake made with chickpea flour, vegetables, and paneer.

- Cuisine: Indian
- Category: Breakfast
- Language: en

## Ingredients

- 100 grams besan
- chopped onion
- chopped tomato
- chopped green pepper
- 100 grams grated paneer
- oil
- 300 grams curd

## Instructions

1. Mix besan, chopped onion, chopped tomato, chopped green pepper and grated paneer in a bowl.
2. Mix all the ingredients well.
3. Pour oil into the pan.
4. Pour the mixture into the pan and cook until golden.
5. Serve with curd.

## Equipment

- bowl
- pan

## Source

- Original video: https://www.instagram.com/reel/DKESuR7hn3B/?igsh=MXM4N21kMTdkdHlkeg==
- Recipe page: https://www.cliprecipe.com/recipe/e0e7618c-bb3b-4a81-9cb2-a777cfd6f894
- Extracted: 2025-06-01

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt