# Protein Pizza

This high-protein pizza is inspired by @theflexibledietinglifestyle and is a phenomenal, easy recipe for those in a calorie deficit.

- Total time: 18 min
- Cuisine: Italian
- Category: Dinner
- Language: en

## Ingredients

- 44 g unbleached flour
- 8 g coconut flour
- 3 g nutritional yeast
- 104 g Oikos pro yogurt
- 49 g liquid egg whites
- 53 g turkey pepperoni
- 48 g low skim mozzarella
- 10 g Parmesan
- 72 g tomato basil sauce
- garlic
- salt
- Italian seasoning

## Instructions

1. Add the unbleached flour, coconut flour, nutritional yeast, yogurt and egg whites to a bowl.
2. Mix well until combined.
3. Place the dough on parchment paper and spread into a circle.
4. Bake the dough.
5. Add tomato basil sauce.
6. Add mozzarella cheese.
7. Add turkey pepperoni.
8. Bake in the oven.
9. Add italian seasoning.
10. Cut in slices and enjoy.

## Equipment

- bowl
- spatula
- baking paper
- pizza pan
- oven

## Tips

- Cook at 425 on convection roast for about 7 minutes to cook the dough and then after all the toppings were on I cooked for 7 minutes and then 4 minutes on low broil because I like it crispy!

## Source

- Original video: https://www.tiktok.com/t/ZTj5aYPME/
- Recipe page: https://www.cliprecipe.com/recipe/e07579e5-d319-4a7b-b3fe-20fefce65267
- Extracted: 2025-05-16

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt