# Cowboy Caviar Bean Salad

A quick and easy no-cook bean salad that is perfect for meal prepping lunches during the week.

- Total time: 10 min
- Cuisine: Italian
- Category: Salad
- Language: en

## Ingredients

- 1 can chickpeas
- 1 can black beans, drained and rinsed
- 2 cucumbers
- cherry tomatoes
- 1 pack mozzarella pearls
- 0.5 red onion
- Kalamata olives
- banana peppers
- fresh parsley
- olive oil
- red wine vinegar
- banana pepper juice
- Dijon
- maple syrup
- corn

## Instructions

1. Gather all ingredients.
2. Drain and rinse one can of black beans.
3. Add one can of chickpeas to a bowl.
4. Add the drained and rinsed black beans to the bowl.
5. Dice two cucumbers and add them to the bowl.
6. Add cherry tomatoes to the bowl.
7. Add one whole pack of mozzarella pearls to the bowl.
8. Dice half of a red onion and add it to the bowl.
9. Add Kalamata olives (optional).
10. Add banana peppers to the bowl.
11. Chop and add fresh parsley on top. (Cilantro can be used as an alternative).
12. For the dressing, combine olive oil, red wine vinegar, banana pepper juice, Dijon, and a little bit of maple syrup.
13. Whisk the dressing ingredients together.
14. Pour the dressing over the salad ingredients.
15. Mix everything together.
16. Transfer the salad to a container for refrigeration.
17. Optionally, add some corn.

## Equipment

- frother
- whisk
- fork
- container

## Tips

- This salad gets better as it marinates in the fridge throughout the week.
- Cilantro can be used instead of parsley if preferred.

## Source

- Original video: https://www.tiktok.com/t/ZP8ycfcYD/
- Recipe page: https://www.cliprecipe.com/recipe/dfdd27bd-5d59-40f6-921d-5843f9647699
- Extracted: 2026-01-05

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt