# CHILI MAC BOWLS

A high protein, healthy, cozy fall meal prep recipe perfect for lunch or dinner.

- Cuisine: American
- Category: Soup
- Language: en

## Ingredients

- 0.5 cup cooked pasta
- 1 lb lean beef
- 1 chili seasoning packet
- 2 cups beef broth
- 0.5 cup tomato sauce
- chili beans
- 1 TBS shredded cheese
- light laughing cow
- turkey kielbasa

## Instructions

1. Place 1/2 cup of cooked pasta into each glass bowl.
2. Brown 1 lb lean beef in a pan.
3. Add chili seasoning packet, 2 cups beef broth, 1/2 cup tomato sauce, and optional chili beans to the pan with the beef.
4. Simmer and stir the meat mixture.
5. Divide the meat mixture evenly amongst the bowls, on top of the pasta.
6. Top each bowl with 1 TBS shredded cheese and light laughing cow.
7. Add optional turkey kielbasa slices on top for chili cheese dog vibes.
8. Add more shredded cheese on top of each bowl.
9. Microwave or bake when ready to eat.

## Equipment

- glass bowls
- pan

## Tips

- microwave (or bake) when ready to eat

## Source

- Original video: https://www.tiktok.com/t/ZP89xjA6r/
- Recipe page: https://www.cliprecipe.com/recipe/df925039-6840-4810-8c98-d780c20dd615
- Extracted: 2026-02-10

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt