# Weight Gain Smoothie

A weight gain smoothie recipe that yields 2 portions and is ready in less than 7 days.

- Servings: 2 servings
- Total time: 2 min
- Cuisine: American
- Category: Drink
- Language: en

## Ingredients

- 2 cups Whole Milk
- 1 cup White Oats
- 1 Banana
- 4 tbsp Peanut Butter
- 3 tbsp Maple Syrup
- 2 cups Yoghurt

## Instructions

1. Add whole milk to the blender.
2. Add white oats to the blender.
3. Add one banana to the blender.
4. Add peanut butter to the blender.
5. Add maple syrup to the blender.
6. Add yoghurt to the blender.
7. Blend until smooth.

## Equipment

- blender

## Source

- Original video: https://youtu.be/G8Y7mx5J0EY?si=aXMg2ZqqbhV9usdR
- Recipe page: https://www.cliprecipe.com/recipe/df8a60cc-7eef-4178-9499-297bbc6810d4
- Extracted: 2025-02-04

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt