# High Protein Tzatziki Cucumber Salad

A high-protein tzatziki cucumber salad made with fresh vegetables and grilled chicken.

- Cuisine: Greek
- Category: Salad
- Language: en

## Ingredients

- cucumber
- red onion
- cottage cheese
- Greek yogurt
- minced garlic
- fresh dill
- salt
- pepper
- lemon juice
- grilled chicken

## Instructions

1. Slice the cucumber.
2. Add sliced red onion to the container.
3. Add cottage cheese to the container.
4. Add Greek yogurt to the container.
5. Add minced garlic to the container.
6. Add fresh dill to the container.
7. Season with salt and pepper.
8. Squeeze fresh lemon juice into the container.
9. Add grilled chicken to the container.
10. Close the container and mix everything well.
11. Serve and enjoy.

## Equipment

- mandoline slicer
- pan
- container

## Tips

- For a full meal, add grilled chicken.
- Smoked salmon with cucumbers is a good alternative.

## Source

- Original video: https://youtube.com/shorts/0FwPWI2ruWk
- Recipe page: https://www.cliprecipe.com/recipe/df78e445-0ab3-4758-819a-5060aa96d9ff
- Extracted: 2025-08-10

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt