# High Protein Grilled Cheese Breakfast Burritos

High protein grilled cheese breakfast burritos, packed with 61g of protein each.

- Servings: 10 servings
- Total time: 47 min
- Cuisine: Italian
- Category: Breakfast
- Language: en

## Ingredients

- 1 diced brown onion
- 1.5 KG extra lean beef mince
- 1 tsp salt
- 1 tsp onion powder
- 1 tsp garlic powder
- 1 tsp sage
- 1 tsp thyme
- 2 tsp smoked paprika
- 4 diced garlic cloves
- 100 ml Worcestershire sauce
- 350 g tomato paste/marinara
- 14 eggs
- 1 tsp salt
- 200 g egg whites
- 25 g light butter
- 10 warm tortillas
- 25 g Sriracha mayonnaise
- 25 g chives
- 20 g low fat grated cheese

## Instructions

1. Cook diced onion in a pan on medium heat.
2. Add extra lean beef mince and seasonings (salt, onion powder, garlic powder, sage, thyme, smoked paprika).
3. Add diced garlic and Worcestershire sauce. Cook until fully cooked.
4. Add tomato paste, mix, and set aside.
5. Mix 14 eggs, 200g egg whites, and 1 tsp salt.
6. Add 25g light butter to a pan on low-medium heat and cook eggs, stirring gently until fluffy.
7. Evenly distribute the beef mixture and eggs on a warm tortilla. Add Sriracha mayo and chives (optional).
8. Roll the tortilla tightly and repeat for the remaining burritos.
9. Place some cheese on a pan, place burrito on top, and cook on low heat for 2-4 minutes until golden brown and crispy.
10. Wrap and store in the fridge or freezer.

## Equipment

- pan
- wooden spoon
- bowl
- spatula

## Source

- Original video: https://www.facebook.com/share/r/18MJQUGqVN/
- Recipe page: https://www.cliprecipe.com/recipe/df59af83-292e-4161-8cf9-986783fc6105
- Extracted: 2025-02-06

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt