# High Protein Buffalo Chicken Hotpockets

These high-protein, cheesy buffalo chicken hotpockets are perfect for muscle building, can be stored in the freezer, and are ready to eat whenever you need a grab-and-go snack.

- Servings: 8 servings
- Cuisine: American
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 400 g all purpose flour
- 410 g 0% Greek yogurt
- 500 g chicken breast (diced into small cubes)
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp smoked paprika
- 0.5 tsp cayenne (optional for added spice)
- 1 tsp salt
- 1 tsp pepper
- cooking spray
- 30 g light butter
- 130 ml hot sauce
- 1 tbsp apple cider vinegar
- 20 g brown stevia
- 25 g honey
- 1 tsp cornstarch
- 2 tsp water
- 20 g low fat grated cheese

## Instructions

1. To a bowl, add all purpose flour and 0% greek yogurt.
2. Mix until you get doughy clumps.
3. Knead the clumps into a big dough ball.
4. Divide the dough ball into 8 equal balls.
5. To your diced chicken breast, add garlic powder, onion powder, smoked paprika, cayenne, salt and pepper.
6. Mix the chicken and seasonings well.
7. Add the seasoned chicken to a pan with cooking spray and cook through until golden brown.
8. Set the cooked chicken aside.
9. Melt down light butter in the pan.
10. Add hot sauce, apple cider vinegar, brown stevia, and honey to the pan.
11. Stir on low heat until the sauce thickens up.
12. Add the cooked chicken back to the pan with cornstarch (mixed with water).
13. Mix well until it looks thick and coated.
14. Roll out a dough ball.
15. Add 1/8 of the buffalo chicken mixture and low fat cheese to the rolled-out dough.
16. Fold in the sides of the dough to enclose the filling.
17. Pinch to seal the hotpocket.
18. Flip the hotpocket over and press down gently.
19. Repeat for the remaining 7 hotpockets.
20. Place the hotpockets in a pan with cooking spray on medium heat, cover with a lid, and cook for 3-4 minutes on each side until golden and crispy.
21. Store the cooked hotpockets wrapped in foil in the freezer.
22. Reheat when ready to eat.

## Equipment

- bowl
- pan
- knife
- spoon
- spatula
- rolling pin
- lid

## Tips

- Store the hotpockets wrapped in foil in the freezer for months.
- To reheat, unwrap from the foil, wrap in a damp paper towel and microwave for 3-4 minutes, unwrap carefully from the paper towel and air-fry or toast in the pan for a couple minutes to get crispy.

## Source

- Original video: https://www.facebook.com/share/r/1BJEnUwVxJ/
- Recipe page: https://www.cliprecipe.com/recipe/df076211-17a7-4a72-8f60-159415d95cbe
- Extracted: 2025-09-23

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt