# Parmesan Zucchini Rings

Crispy zucchini rings are a low-calorie, low-carb, and delicious snack.

- Cuisine: Italian
- Category: Snack
- Language: en

## Ingredients

- Zucchini
- Olive oil
- Seasonings
- Parmesan
- Lemon
- Garlic

## Instructions

1. Slice the zucchini.
2. Remove the center of the zucchini with an apple corer to create rings.
3. Place the zucchini rings on a baking sheet.
4. Toss the zucchini rings with olive oil.
5. Season the zucchini rings with seasonings.
6. Sprinkle Parmesan cheese over the zucchini rings.
7. Bake until golden.
8. Sauté the removed zucchini centers.
9. Pulse the sautéed centers with oil in a food processor.
10. Add lemon juice to the food processor.
11. Add garlic to the food processor.
12. Add seasonings to the food processor and blend to create a dip.

## Equipment

- knife
- apple corer
- baking sheet
- oven
- pan
- food processor

## Source

- Original video: https://www.instagram.com/reel/DM-jmQJCQyc/?igsh=MTdoOWFocTI4bmN6bQ==
- Recipe page: https://www.cliprecipe.com/recipe/ded3b211-d864-4364-9290-bc7ced3f3656
- Extracted: 2025-08-29

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt