# Watermelon energy gels

Homemade watermelon energy gels providing carbohydrates and sodium for endurance activities.

- Servings: 4 gels
- Category: Snack
- Language: en

## Ingredients

- 2 cup watermelon, cubed
- 60 g raw honey
- 75 g pure maple syrup
- 1 tbsp fresh lime juice
- 1000 mg salt

## Instructions

1. Place the cubed watermelon in a blender.
2. Add the raw honey and pure maple syrup to the blender.
3. Blend the mixture until smooth.
4. Pour the mixture into a measuring cup and add the fresh lime juice.
5. Add the salt and stir well to combine.
6. Divide the mixture evenly between four reusable gel flasks using a small funnel.

## Source

- Original video: https://www.instagram.com/reel/Dbn8dH_PYr9/?igsh=NzhqNnh5dWtrcWk3
- Creator: Drew Addis
- Recipe page: https://www.cliprecipe.com/recipe/de8c88e6-f302-41c0-9434-cb0ca87f3980
- Extracted: 2026-08-07

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt