# High Protein Blueberry Waffles

A high-protein blueberry waffle recipe that takes only 5 minutes to make and contains 50g of protein.

- Servings: 1 servings
- Total time: 5 min
- Cuisine: American
- Category: Breakfast
- Language: en

## Ingredients

- 1 1/3 cup Bobs Red Mill High Protein Oats
- 1 scoop vanilla protein powder
- 1 egg
- 0.5 cup Egg Whites
- 1 dash cinnamon
- 0.25 tsp vanilla
- 1 dash salt
- 0.5 cup Blueberries
- 2 T Vanilla Greek Yogurt

## Instructions

1. Mix the oats, protein powder, egg, egg whites, cinnamon, vanilla, and salt until well combined.
2. Heat the waffle iron to medium-high heat. If needed, spray the iron with oil to prevent sticking.
3. Cook the waffle until crispy.
4. Prepare the blueberry syrup by microwaving the blueberries for 30-60 seconds until they burst, then mash with a fork.  Alternatively, cook them in a pan over medium-high heat with 1-2 tablespoons of liquid until they reach a jammy consistency.
5. Top the cooked waffle with blueberry syrup and vanilla yogurt.

## Equipment

- waffle iron
- fork
- pan

## Source

- Original video: https://www.facebook.com/share/r/15WWoPMTBX/?mibextid=wwXIfr
- Recipe page: https://www.cliprecipe.com/recipe/de768e66-b21c-41ec-824e-076adbecf4b8
- Extracted: 2025-01-09

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt