# Keto Omlet

A keto omelet is prepared by mixing cheese, eggs, zucchini, and spices, then frying the mixture with bacon.

- Total time: 12 min
- Cuisine: Italian
- Category: Breakfast
- Language: en

## Ingredients

- ser mozzarella
- cheddar
- gouda
- 5 jajka
- 0.5 cukinia
- pieprz
- sól
- chili
- szczypiorek
- boczek
- pomidor
- rukola

## Instructions

1. Add mozzarella, cheddar, and gouda to a bowl.
2. Break five eggs into the bowl.
3. Grate half a zucchini into the bowl.
4. Season with pepper, salt, and chili.
5. Mix everything together.
6. Add chives and mix.
7. Fry the bacon in a pan.
8. Pour the mixture over the bacon.
9. Cover and cook for about 10-12 minutes.
10. Add tomato and arugula.
11. Close the omelet.

## Equipment

- miska
- tarka
- patelnia

## Source

- Original video: https://vm.tiktok.com/ZNdS7okB8/
- Recipe page: https://www.cliprecipe.com/recipe/de694c55-9411-499f-9eba-ced7f7c207a4
- Extracted: 2025-06-09

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt