# Korean Bibimbap

A healthy Korean Bibimbap recipe with lower calorie ingredients and oils, packing 40 grams of protein and only 582 calories per serving.

- Servings: 1 servings
- Cuisine: Korean
- Language: en

## Ingredients

- 125 g Cooked White Rice
- 1 Egg
- 125 g Extra Lean Ground Beef (Raw Weight)
- 1 Tsp Salt and Pepper
- 2 Tsp Garlic Powder
- 1 Tbsp Soy Sauce
- 1 Tsp Brown Splenda
- 0.5 Tsp Minced Garlic
- Carrots
- Spinach
- Mushrooms (Shittake)
- Bean sprouts
- Zuchini
- 5 ml Sesame Oil
- 1 Tsp Salt
- 15 ml Gochujang
- 5 ml Soy Sauce
- 10 ml Water

## Instructions

1. Prepare your vegetables by chopping them into match sticks and rinsing them with water if required.
2. Place the vegetables of your choice on a medium-high pan, sprinkle with salt and a tiny drizzle of sesame oil.
3. Cover with a lid.
4. Once steamed, flip the vegetables and take off the heat once cooked.
5. Into a bowl, add 125g of Raw Extra Lean Ground Beef per serving, 1 Tsp Salt and Pepper, 2 Tsp Garlic Powder, 1 Tbsp Soy Sauce, 1 Tsp Brown Splenda, ½ Tsp Minced Garlic and mix.
6. Cook the beef mixture on a medium high heat until golden brown.
7. To prepare the hot gochujang sauce, combine 15ml Gochujang, 5ml Soy Sauce, 10ml Water into a bowl and mix.
8. Into a bowl, assemble on a bed of 125g of cooked white rice, mix well, top with a fried egg and enjoy!

## Equipment

- medium-high pan
- lid
- bowl

## Tips

- Adjust seasonings for the amount of beef servings.
- Use lower calorie ingredients and oils for a guilt-free meal.

## Source

- Original video: https://www.facebook.com/share/r/1CaQ7iThnG/
- Recipe page: https://www.cliprecipe.com/recipe/de1df69c-040b-4553-b7f3-71006d2d5a91
- Extracted: 2026-06-22

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt