# High Protein Sticky Honey Lemon Chicken

A high-protein meal prep recipe for sticky honey lemon chicken with rice, ideal for a week's worth of meals.

- Servings: 6 servings
- Total time: 22 min
- Cuisine: Mediterranean
- Category: Drink
- Language: en

## Ingredients

- 600 g raw chicken
- 1 Tbsp garlic
- 1 Tbsp cumin
- 1 Tbsp oregano
- 1 lemon juice
- 1 olive oil
- 1 butter
- 1 soy sauce
- 15 g honey
- 1 parsley
- 200 g uncooked rice

## Instructions

1. Chop 600g of raw chicken into cubes.
2. Season chicken with garlic, cumin, oregano, lemon juice, and olive oil.
3. Mix together and pan-fry for 10 minutes on high heat until sizzling.
4. Add butter, garlic, oregano, lemon juice, soy sauce, and honey to the pan.
5. Stir together and let simmer on medium heat for 5 minutes.
6. Add parsley.
7. Boil 200g of uncooked rice.
8. Serve chicken over rice.

## Equipment

- pan
- spoon
- bowl
- knife
- cutting board
- containers

## Source

- Original video: https://www.tiktok.com/@zack.chug/video/7180278172645133573?is_from_webapp=1&sender_device=pc&web_id=7477278998101345835
- Recipe page: https://www.cliprecipe.com/recipe/dde4d38e-8593-4658-b9f5-58ff6b9946eb
- Extracted: 2025-03-02

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt