# HIGH PROTEIN HOT HONEY POPCORN CHICKEN

The most delicious high protein hot honey popcorn chicken with crispy potatoes, super easy to make and perfect for meal prep.

- Servings: 4 servings
- Total time: 53 min
- Cuisine: American
- Category: Snack
- Language: en

## Ingredients

- 900 g peeled potatoes
- 1 tsp garlic powder
- 1 tsp oregano
- 1 tsp paprika
- 0.5 tsp cayenne
- 1 tsp salt
- 1 tsp pepper
- cooking spray
- 800 g chicken breast
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- 0.5 tsp cayenne
- 1 tsp salt
- 1 tsp pepper
- 1 large egg
- 60 g cornflour
- 60 g Sriracha
- 60 g honey

## Instructions

1. Peel and dice your potatoes.
2. Add garlic powder, oregano, paprika, cayenne, salt, and pepper to the potatoes.
3. Give the potatoes a spray with cooking spray.
4. Mix the potatoes to coat.
5. Oven bake at 200°C for 30-35 minutes or air fry at 190°C for 25-30 minutes.
6. Dice the chicken breast into cubes.
7. Add garlic powder, onion powder, paprika, cayenne, salt, pepper, and one large egg to the chicken.
8. Mix the chicken well.
9. Add cornflour and the diced chicken breast to a large container.
10. Seal the lid and shake until the chicken is fully coated.
11. Set the coated chicken on a rack.
12. Give the chicken a spray with cooking spray.
13. Oven bake at 220°C for 15-18 minutes or air fry at 200°C for 10-12 minutes.
14. For the hot honey, add 60g Sriracha and 60g honey to a pan.
15. Bring to a bubble and stir on low heat until it thickens up.
16. Add your crispy popcorn chicken to the pan.
17. Toss the chicken and hot honey together to fully coat.
18. Divide the chicken and crispy potatoes into four equal servings.

## Equipment

- oven
- air fryer
- pan
- large container

## Source

- Original video: https://www.youtube.com/shorts/pRhG1h0GfHA
- Recipe page: https://www.cliprecipe.com/recipe/dde0caff-a38b-4dbc-b50b-de2f20339436
- Extracted: 2025-09-22

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt