# Blueberry Muffins

Simple, healthy, and delicious high-protein blueberry muffins that are low calorie.

- Total time: 15 min
- Cuisine: American
- Category: Baked Goods
- Language: en

## Ingredients

- 2 bananas
- 250 grams peanut butter
- 2 eggs
- 150 grams blueberries

## Instructions

1. Add two bananas, 250 grams of peanut butter, two eggs, and 150 grams of blueberries.
2. Mix all ingredients together.
3. Pour the mixture.
4. Bake for 15 minutes.

## Tips

- Perfect if you're trying to build muscle.
- Perfect for weight loss as they are low calorie and high protein.
- Can be eaten as a pudding after a main meal to avoid sugary snacks.

## Source

- Original video: https://www.instagram.com/reel/DSK2wNTCHzi/?igsh=ajYxeDVvbnQ4ZDFl
- Recipe page: https://www.cliprecipe.com/recipe/dddf7567-9d7d-4a15-a707-50058a7414ac
- Extracted: 2026-01-08

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt