# Iron-Packed Baby Meal

An iron-packed meal for babies, consisting of beef and red lentil pasta, spinach, and strawberries.

- Servings: 1 servings
- Total time: 12 min
- Cuisine: American
- Category: Lunch
- Language: en

## Ingredients

- 1 beef
- 1 small red onion
- 1 small carrot
- 1 clove garlic
- 1 can tomato
- 10 oz red lentil pasta
- 1 handful spinach
- 5 strawberries

## Instructions

1. Cook beef in a cast iron skillet.
2. Add chopped red onion, carrots, and garlic to the skillet.
3. Stir in tomato paste.
4. Add water to the skillet and stir.
5. Cook the red lentil pasta according to package directions.
6. Serve the beef mixture on top of the pasta, alongside spinach and strawberries.

## Equipment

- cast iron skillet
- wooden spoon
- spatula
- pot
- plate

## Source

- Original video: https://www.tiktok.com/@the.baby.dietitian/video/7201508877362285870?q=infant%20anemia%20food%20ideas&t=1744758623011
- Recipe page: https://www.cliprecipe.com/recipe/ddd9243b-1dcc-44df-bda9-4056a1b52317
- Extracted: 2025-04-15

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt