# High Protein Lemon Pepper Chicken Bites

- Servings: 4 servings
- Total time: 55 min
- Cuisine: American
- Category: Drink
- Language: en

## Ingredients

- 900 g potatoes
- 1 cooking spray
- 2 tsp salt
- 2 tsp pepper
- 2 tsp garlic powder
- 1 tsp thyme
- 1 tsp oregano
- 800 g chicken breast
- 1 tsp paprika
- 2 tsp garlic powder
- 2 tsp pepper
- 2 tsp salt
- 1 tbsp lemon zest
- 1 /2 lemon juice
- 80 g cornflour
- 1 cooking spray
- 50 g light butter
- 30 g honey
- 1 /2 lemon juice
- 1 tbsp lemon zest
- 1 salt
- 1 pepper
- 1 green onions

## Instructions

1. Dice potatoes into cubes. Add cooking spray, 2 tsp salt, 2 tsp pepper, 2 tsp garlic powder, 1 tsp thyme, and 1 tsp oregano. Mix well and bake or airfry.
2. Dice chicken breast. Add 1 tsp paprika, 2 tsp garlic powder, 2 tsp pepper, 2 tsp salt, 1 tbsp lemon zest, and 1/2 lemon juice. Mix well until the chicken changes color.
3. In a large container, add 80g cornflour and the diced chicken breast. Seal the lid and shake until the chicken is fully coated.
4. Set the chicken on a rack, give it a spray, and bake or airfry.
5. For the lemon pepper sauce, melt 50g light butter in a pan. Add honey, lemon juice, lemon zest, salt, and pepper. Simmer on low heat until thickened.
6. Add crispy chicken bites to the lemon pepper sauce and toss together to coat.
7. Divide into four equal servings with the crispy garlic potatoes.

## Equipment

- oven
- air fryer
- frying pan
- glass dish
- plastic containers

## Source

- Original video: https://vm.tiktok.com/ZNdLoMgpA/
- Recipe page: https://www.cliprecipe.com/recipe/ddbe7148-c369-463d-9eff-030fd858870b
- Extracted: 2025-04-07

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt