# Healthy buttermilk pancakes

These healthy buttermilk pancakes are made with whole ingredients like oat flour, coconut oil, and Greek yogurt, offering a delicious and nutritious option for breakfast or any meal.

- Cuisine: American
- Category: Breakfast
- Language: en

## Ingredients

- 140 g oat flour
- 0.5 tsp baking powder
- 1 tsp bicarbonate soda
- 1 pinch salt
- 9 g coconut oil
- 1 egg
- 1 tablespoon almond milk
- 1 tablespoon vanilla
- 120 ml buttermilk
- 1 tablespoon maple syrup
- 1 tablespoon honey
- 60 g thick Greek yogurt (Faye)

## Instructions

1. Add oat flour to a bowl.
2. Add baking powder to the flour.
3. Add bicarbonate soda to the flour.
4. Add a pinch of salt to the flour.
5. Measure coconut oil.
6. Melt the coconut oil in the microwave.
7. Add the melted coconut oil to the flour mixture.
8. Add vanilla extract to the mixture.
9. Add Greek yogurt to the mixture.
10. Add buttermilk to the mixture.
11. Crack an egg into the mixture.
12. Add maple syrup to the mixture.
13. Whisk all ingredients together until well combined.
14. Add 1-2 tablespoons of milk of choice (e.g., almond milk) to achieve desired consistency.
15. Heat a pan and add a small amount of oil.
16. Pour scoops of pancake batter onto the hot pan.
17. Cook until bubbles appear on the surface, then flip.
18. Cook until golden brown on both sides.
19. Remove pancakes from the pan and stack them on a plate.
20. Serve the pancakes with whipped cream and sprinkles.

## Equipment

- bowl
- whisk
- pan
- microwave

## Tips

- You can use honey instead of maple syrup.
- You can reheat them in the microwave or toast them.

## Source

- Original video: https://vm.tiktok.com/ZNduT6sLV/
- Recipe page: https://www.cliprecipe.com/recipe/dd8e366e-f3ce-4d5a-9316-4a0bc3a98dd7
- Extracted: 2025-07-26

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt