# NASHVILLE CAULI WINGS

A marvelous meat-free meal, these Nashville hot wings made from cauliflower are baked until crispy and served soaked in a spicy sauce.

- Cuisine: American
- Category: Appetizer
- Language: en

## Ingredients

- 1 large cauliflower
- 1 cup soy milk
- 0.5 lemon juice
- 1 cup plain white flour
- 1 tsp garlic powder
- 1 tsp onion powder
- 0.5 tsp smoked paprika
- 0.5 tsp cayenne pepper
- 0.25 tsp white pepper
- salt
- pepper
- 1 tbsp smoked paprika
- 2 tsp cayenne pepper
- 1 tsp garlic powder
- 1 tsp onion powder
- 2 tsp brown sugar
- 0.25 tsp white pepper
- salt
- pepper
- mayo
- lemon juice
- garlic
- milk
- chives
- tsp oil

## Instructions

1. Separately mix the dry and wet mixes.
2. Add a few tbsp of dry mix to the wet to form a batter.
3. Break the cauliflower into chunks.
4. Coat the cauliflower in the batter and then the dry mix.
5. Air fry, bake or deep fry until crispy.
6. Mix the dry ingredients for the sauce.
7. Pour over 4-6 tbsp of hot oil and stir to combine.
8. Coat the cauliflower with the sauce.
9. Mix up the sauce.
10. Serve and enjoy!

## Equipment

- air fryer (optional)

## Source

- Original video: https://vm.tiktok.com/ZGdHfJVtN/
- Recipe page: https://www.cliprecipe.com/recipe/dd59769f-3d6c-4a49-95c1-fe6d61438540
- Extracted: 2026-05-06

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt