# Mediterranean Chickpea Salad

This chickpea salad is a gluten-free, vegan, high-protein salad recipe that's ready in 10 minutes or less!

- Servings: 4 servings
- Total time: 10 min
- Cuisine: Mediterranean
- Category: Salad
- Language: en

## Ingredients

- 1 teaspoon Dijon mustard
- 1 lemon lemon juice
- 1 clove garlic
- 1 teaspoon Aleppo pepper
- 1 teaspoon sumac
- 0.25 teaspoon kosher salt
- 0.25 teaspoon black pepper
- 0.25 cup extra virgin olive oil
- 2 15-ounce cans chickpeas
- 1 large English cucumber
- 2 cups grape tomatoes
- 2 roasted red peppers roasted red peppers
- 1 small red onion
- 1 cup parsley leaves
- 0.5 cup mint leaves
- 1 avocado avocado

## Instructions

1. Make the dressing by whisking together Dijon mustard, lemon juice, minced garlic, Aleppo pepper, sumac, salt, pepper and olive oil in a bowl.
2. Add drained and rinsed chickpeas to the bowl.
3. Chop cucumber and add it to the bowl.
4. Chop green bell pepper and add it to the bowl.
5. Halve grape tomatoes and add them to the bowl.
6. Chop red onion and add it to the bowl.
7. Chop roasted red peppers and add them to the bowl.
8. Chop avocado and add it to the bowl.
9. Chop parsley and mint leaves and add them to the bowl.
10. Mix all ingredients together.

## Equipment

- knife
- cutting board
- bowl
- whisk

## Source

- Original video: https://www.tiktok.com/t/ZTj8cBcCM/
- Recipe page: https://www.cliprecipe.com/recipe/dd06df75-d19d-446f-b386-070053b90a2c
- Extracted: 2025-04-15

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt