# Espinacas con Garbanzos

A delicious, healthy, and nutritious spinach and chickpea dish from Seville.

- Total time: 10 min
- Cuisine: Spanish
- Category: Dinner
- Language: en

## Ingredients

- 500 gr espinacas
- 150 gr garbanzos
- 3 rebanadas pan
- 4 dientes de ajo
- 1 cucharadita comino
- 1 cucharadita pimienta
- 1 cucharadita pimentón dulce De la Vera
- 1 chorreón vinagre de vino
- Aceite de oliva
- al gusto Sal

## Instructions

1. Clean and arrange the spinach, cutting the leaves and washing them with plenty of water.
2. Cook the spinach in water with a good handful of salt for 5 minutes.
3. Remove and drain the spinach very well, reserving a little of the cooking water.
4. In a pan, add a good stream of olive oil and brown some chopped garlic.
5. Remove the garlic and in the same pan with the oil, toast the bread until golden and hard.
6. In a mortar, crush the garlic and peppercorns very well.
7. Add the cumin, salt, and sweet paprika to the mortar.
8. Add the toasted bread, a good splash of vinegar, and a little of the reserved spinach cooking water to the mortar.
9. Mix everything very well in the mortar.
10. Sauté the spinach in the pan.
11. Add the cooked chickpeas to the spinach.
12. Add the crushed mixture from the mortar to the pan.
13. Add a little more of the spinach cooking water, making sure to scrape any remaining mixture from the mortar.
14. Cook for about 10 more minutes.

## Equipment

- sartén
- perol
- mortero

## Tips

- You can use bagged spinach, but fresh seasonal spinach is recommended.
- Save some of the cooking water from the spinach.

## Source

- Original video: https://www.instagram.com/reel/DRW0hxzDGCA/?igsh=bWM5azRoNHFvdjNo
- Recipe page: https://www.cliprecipe.com/recipe/dcc5da85-fd07-4078-8230-84eb1520f2d9
- Extracted: 2026-01-21

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt