# Low-Carb Crustless Pizza Bowl

A low-carb, crustless pizza dish served in individual bowls, featuring seasoned meat, vegetables, and melted cheese.

- Servings: 2 servings
- Cuisine: Italian
- Category: Dinner
- Diet: low-carb
- Language: en

## Ingredients

- 1/2 lb ground italian sausage or ground beef, cooked
- 1/2 cup low-sugar marinara sauce
- 1 cup shredded mozzarella cheese
- 1/4 cup sliced pepperoni
- 1/2 cup sliced mushrooms
- 1/4 cup diced green bell pepper
- 1/4 cup sliced black olives (optional)
- 1/4 tsp garlic powder
- 1/2 tsp italian seasoning
- 2 tbsp grated parmesan cheese
- red pepper flakes (optional)
- fresh basil, garnish (optional)

## Instructions

1. Preheat oven to 400°F (200°C).
2. Cook the ground meat in a skillet over medium heat until fully browned and cooked through, then drain any excess grease.
3. Stir the marinara sauce together with the garlic powder and Italian seasoning.
4. Divide the cooked meat between two oven-safe bowls.
5. Add marinara sauce, mushrooms, bell peppers, and olives to the bowls.
6. Sprinkle mozzarella and Parmesan over the top, then arrange pepperoni slices on top.
7. Place the bowls on a baking sheet and bake for 15–20 minutes, until the cheese is melted and bubbling and the vegetables are tender.
8. Broil for 1–2 minutes for a golden top, watching carefully.
9. Let the bowls cool for a few minutes, sprinkle with fresh basil and red pepper flakes if desired, and serve warm.

## Equipment

- skillet
- oven
- oven-safe bowls
- baking sheet

## Source

- Original video: https://www.instagram.com/p/Dd6IsA1kZvF/?cplk=MWtuaHlzdXRoazF0aA==
- Creator: Keto/ Low Carb Dessert Recipes_ 🍫👩‍🍳
- Recipe page: https://www.cliprecipe.com/recipe/dcaac7f8-820d-45ba-b1c3-964d16610ee0
- Extracted: 2026-10-15

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt