# Viral Fitness Salad

A fitness salad with 100g of protein and only 500 calories.

- Cuisine: German
- Category: Salad
- Language: en

## Ingredients

- 1 Hähnchenbrustfilet
- 1 Gurke
- 1 Packung Körniger Fischkäse Light
- Menge Griechischem Joghurt
- Spritzer Zitrone
- 1 Packung Italienische Kräutergewürze
- 1 Zwiebel

## Instructions

1. Put the chicken breast fillet in the air fryer.
2. Grate the cucumber.
3. Put  Körniger Fischkäse Light, Griechischem Joghurt, Zitrone and Italienische Kräutergewürze in the blender and mix.
4. Cut the onion into slices.
5. Put the cucumber and onions in the glass bowl.
6. Take the chicken out of the air fryer and cut it into pieces.
7. Put the chicken in the blender and mix.
8. Mix the chicken from the blender with the cucumber and onions.
9. Add the sauce to the salad and mix.

## Equipment

- Air Fryer
- Grater
- Blender
- Glasschüssel

## Tips

- Use scissors to cut the chicken to save time.

## Source

- Original video: https://youtube.com/shorts/2fBwaRt6SNQ?si=rpketn-BV5oHo8Jo
- Recipe page: https://www.cliprecipe.com/recipe/dca2c633-72ca-44cd-895a-93f1c1bd4a38
- Extracted: 2025-05-29

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt