# Marmitako guiso de temporada

A historical stew that is easy, delicious, and affordable, featuring seasonal ingredients like bonito and potatoes.

- Total time: 30 min
- Cuisine: Spanish
- Category: Soup
- Language: es

## Ingredients

- 1 kilo bonito
- 1 onion
- 1 green pepper
- 1 kilo potatoes
- 3 or 4 garlic cloves
- 1 splash oil
- 0.5 chili pepper, chopped
- crushed natural tomato
- 0.5 jar choricero pepper pulp
- 2 bay leaves
- 1 splash white wine
- fish stock
- 1 pinch salt
- pepper
- 1 handful fresh parsley

## Instructions

1. Peel the onion and chop it as finely as possible.
2. Cut the green pepper into small squares.
3. Slice the garlic cloves.
4. Cut the potatoes into chunks.
5. Heat a good splash of oil in a pot.
6. Add the chopped vegetables to the pot.
7. Add a touch of salt and cook with patience until the onion is translucent.
8. Add half a chopped chili pepper (optional).
9. Add the crushed natural tomato and reduce it slightly.
10. Stir in about half a jar of choricero pepper pulp for color and flavor.
11. Add the potatoes and cook for a couple of minutes.
12. Add two bay leaves and a splash of white wine, letting it evaporate.
13. Cover with fish stock.
14. Cover the pot and cook over low heat for 25 minutes, stirring occasionally.
15. Season the bonito with a pinch of salt and pepper.
16. Mash a couple of potatoes from the stew if a thicker broth is desired, then adjust salt.
17. Once the potato is cooked to your liking, turn off the heat.
18. Add the seasoned tuna, spreading it evenly.
19. Cover the pot and let the stew rest for 5 minutes.
20. Add a good handful of fresh parsley at the last minute.

## Tips

- Stir occasionally during cooking to release starch from potatoes and thicken the broth.
- For a thicker broth, mash a couple of cooked potatoes and add them to the stew.
- Cut the bonito into small, not too thick, cubes for perfect doneness.
- Let the stew rest for 5 minutes after adding the tuna.

## Source

- Original video: https://youtube.com/shorts/vaMh49-eNOM?is=0foBleaeIbZO9gXO
- Recipe page: https://www.cliprecipe.com/recipe/dca225a7-863d-41d3-949a-2c53f3e3eb6b
- Extracted: 2026-04-14

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt