# High Protein Moong Curry

A high protein moong curry recipe that is nutritious and delicious.

- Cuisine: Indian
- Category: Dinner
- Language: en

## Ingredients

- moong
- turmeric powder
- curd
- besan
- water
- oil
- spices
- curry leaves

## Instructions

1. Add moong to a pressure cooker.
2. Add turmeric powder to the moong.
3. Add water to the moong and cook.
4. Pour curd into a bowl.
5. Add besan to the curd.
6. Add water to the curd and besan mixture.
7. Whisk the mixture until smooth.
8. Heat oil in a frying pan.
9. Add spices to the hot oil.
10. Add curry leaves to the pan.
11. Add the cooked moong to the pan.
12. Pour the curd and besan mixture into the pan.
13. Stir the curry.
14. Serve the high protein moong curry.

## Equipment

- pressure cooker
- bowl
- whisk
- frying pan
- ladle

## Source

- Original video: https://www.instagram.com/reel/DO7S9-Nk54R/?igsh=aGhzMTJvNHF5a3hn
- Recipe page: https://www.cliprecipe.com/recipe/db37740d-8ce3-49dd-abdf-8e33ba5d242e
- Extracted: 2026-01-16

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt