# PB&J CHIA JAM BITES

This chocolate peanut butter chia jam bite is the perfect sweet treat.

- Total time: 65 min
- Cuisine: American
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 0.5 cup raspberries
- 0.5 Tbsp chia seeds
- 1 tsp maple syrup
- 1 tsp peanut butter
- 0.33 cup chocolate chips
- 0.5 tsp coconut oil

## Instructions

1. Combine raspberries, chia seeds, and maple syrup in a bowl.
2. Mash until you get a jam-like consistency.
3. Scoop tablespoon portions of the chia jam onto a parchment lined baking sheet.
4. Add a little peanut butter on top of each one.
5. Pop them in the freezer for about an hour to harden.
6. Melt chocolate chips and coconut oil in a bowl.
7. Dip the bites into the melted chocolate.
8. Pop them back in the freezer just until the chocolate sets.

## Equipment

- bowl
- fork
- parchment lined baking sheet
- freezer

## Tips

- Store any leftover bites in the freezer.
- You can eat them frozen solid, but letting them thaw for like 5 mins just to soften a touch is also an option

## Source

- Original video: https://www.tiktok.com/@eatingbirdfood/video/7192987885954403627?q=eatingbirdfood%20raspberry%20choclate&t=1751140965495
- Recipe page: https://www.cliprecipe.com/recipe/db138365-3c43-45ac-8ff0-b795cd0b8364
- Extracted: 2025-06-28

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt