# High Protein Chipotle Cheesy Beef Rolls

These high protein chipotle cheesy beef rolls are a delicious, quick, and easy snack that can be stored in the freezer and reheated whenever you need.

- Servings: 10 servings
- Total time: 10 min
- Cuisine: Mexican
- Category: Drink
- Language: en

## Ingredients

- 300 g 0% fat cottage cheese
- 100 g 0% fat greek yogurt
- 100 g light mayo
- 20 g chipotle paste
- 0.5 lime juice
- 1 tbsp honey
- 1 tsp garlic powder
- salt
- 800 g lean ground beef
- cooking spray
- 2 tsp smoked paprika
- 2 tsp garlic powder
- 1 tsp onion powder
- 1 tsp cayenne
- 1 tsp cumin
- 1 tsp oregano
- 2 tsp sea salt
- 1 tsp black pepper
- 100 g cheddar
- 100 g mozzarella
- chopped cilantro
- 10 protein tortillas
- parsley

## Instructions

1. For the chipotle sauce, mix cottage cheese, Greek yogurt, light mayo, chipotle paste, lime juice, honey, garlic powder, and salt to taste in a blender.
2. Blend the mixture until completely smooth.
3. Add lean ground beef to a pan with some cooking spray and let it get a crispy sear.
4. Add taco seasoning to the beef and mix well to fully coat.
5. Add the taco beef to a bowl with the chipotle sauce, cheddar, mozzarella, and chopped cilantro.
6. Mix well to form your filling.
7. On a warm tortilla, add 1/10 of your beef mix, fold in the sides, and roll it up tightly.
8. Repeat until you have 10 rolls.
9. Spray the rolls, sprinkle with parsley, and bake at 200°C for 8-10 minutes or air fry at 180°C for 8-10 minutes.
10. Store the rolls in the freezer and reheat when ready to eat.

## Equipment

- blender
- pan
- bowl
- baking tray
- foil

## Tips

- You can store the rolls wrapped in foil in the freezer for months.
- To reheat, unwrap from the foil, wrap in a paper towel, run under water, squeeze out excess water, microwave for 4-6 minutes, then air-fry or toast in a pan for a couple of minutes until crispy.

## Source

- Original video: https://www.facebook.com/share/r/175hS7c1EP/?mibextid=wwXIfr
- Recipe page: https://www.cliprecipe.com/recipe/daf2214e-9195-486c-a5d9-827eb6a1d813
- Extracted: 2025-10-25

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt