# Chocolate Nut & Seed Cups

Crunchy almonds, walnuts, and seeds topped with rich dark chocolate. A simple no-bake treat with a touch of honey.

- Servings: 12 cups
- Category: Snack
- Diet: vegetarian
- Language: en

## Ingredients

- 150 g almonds
- 80 g shelled pumpkin seeds
- 80 g walnuts
- 40 g sesame seeds
- 80 g shelled sunflower seeds
- 1/4 cup honey
- 250 g dark chocolate, melted

## Instructions

1. Line a 12-cup muffin pan with paper or silicone liners.
2. Mix the almonds, pumpkin seeds, walnuts, sesame seeds, and sunflower seeds with the honey until evenly coated.
3. Divide among the liners and press firmly into compact layers.
4. Spoon the melted dark chocolate over each cup, gently spreading it across the nut mixture.
5. Refrigerate until the chocolate is firm.

## Equipment

- muffin pan
- paper or silicone liners
- spoon

## Tips

- Keep chilled and unwrap just before serving.

## Source

- Original video: https://www.facebook.com/reel/28550754694618013
- Creator: CocoaNutty
- Recipe page: https://www.cliprecipe.com/recipe/dad62c15-e3bb-4494-a5a7-982a0fa88465
- Extracted: 2026-10-12

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt