# Flaxseed bread

This recipe shows how to make a quick and easy flaxseed bread that is soft, fluffy, high in fiber, and rich in omega-3, perfect for a healthy and filling meal.

- Total time: 1 min
- Category: Baked Goods
- Language: en

## Ingredients

- 2 tablespoons flaxseeds
- 1 egg
- 1 pinch baking powder
- salt
- sunflower seeds
- pumpkin seeds

## Instructions

1. Add two tablespoons of flax seeds to a blender.
2. Blend the flax seeds well until powdered.
3. Transfer the blended flax seeds to a heat-proof bowl.
4. Crack in one egg.
5. Add a pinch of baking powder.
6. Add some salt.
7. Mix the ingredients really well.
8. Add some sunflower seeds and pumpkin seeds.
9. Pop the bowl into your microwave for exactly one and a half minutes.
10. Remove the bread from the bowl.
11. Cut the flaxseed bread in half.
12. Add lettuce, mayonnaise, and slices of meat to make a sandwich.
13. Place the other half of the bread on top.
14. Enjoy your super nutritious meal.

## Equipment

- blender
- heat-proof bowl
- spoon
- microwave
- knife
- cutting board

## Tips

- Flax seeds are rich in omega-3, high in fibre, supports hormonal health and is great for your hair and skin, and keeps you full for a long time.
- You can add any filling of your choice to your bread and enjoy your super nutritious meal.

## Source

- Original video: https://www.instagram.com/reel/DSXIsVSku8U/?igsh=MXUyNW1kcW10Y3loNw==
- Recipe page: https://www.cliprecipe.com/recipe/da33c26a-2a77-41e0-9d2a-7c81aa158cfc
- Extracted: 2025-12-17

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt