# Healthy Blueberry Jam

A healthy jam recipe made with blueberries and chia seeds.

- Servings: 1 servings
- Total time: 20 min
- Cuisine: American
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 100 g blueberries
- 1 splash water
- 20 g chia seeds
- 1 few drops stevia

## Instructions

1. Add blueberries to a frying pan.
2. Add a splash of water.
3. Smash every single blueberry.
4. Add 20 grams of chia seeds.
5. Let it simmer for 20 minutes.
6. Add a few drops of stevia.
7. Mix it all together.

## Equipment

- frying pan
- spatula
- knife

## Source

- Original video: https://www.tiktok.com/@lov2lift/video/7362237402469076270?is_from_webapp=1&sender_device=pc&web_id=7426552374535489054
- Recipe page: https://www.cliprecipe.com/recipe/da246351-e075-417b-8bf2-9ed1753aacd3
- Extracted: 2025-01-18

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt