# Prawns & Rice

An easy and healthy one-pan dish with prawns, rice, and an Asian-inspired flavor profile, perfect for meal prepping.

- Total time: 70 min
- Cuisine: Indian
- Category: Soup
- Language: en

## Ingredients

- 800 grams prawns
- 1 can coconut milk
- 180 grams Greek yogurt
- 1 handful diced peppers
- 3 cloves minced garlic cloves
- salt
- pepper
- 0.5 tsp cumin
- 0.5 tsp turmeric
- 1 tsp coriander
- 1 tsp smoked paprika
- 1 tsp chili flakes
- 1.5 cups washed basmati rice
- 1 cup water
- spring onion for garnish

## Instructions

1. Mix all the ingredients (prawns, coconut milk, Greek yogurt, diced peppers, minced garlic, salt, pepper, cumin, turmeric, coriander, smoked paprika, chili flakes, washed basmati rice, and water) in the baking dish.
2. Make sure that the water level is just around 0.5 cm above the rice.
3. Cover the dish with tinfoil and place it in the oven at 180°C for 1 hour.
4. Remove the tinfoil and if it is still juicy, place it back in the oven for another 10 minutes without the tinfoil.
5. Garnish with spring onion and enjoy with hot sauce.

## Equipment

- baking dish
- tinfoil
- oven

## Tips

- Ensure the water level is about 0.5 cm above the rice.
- Can be made with chicken and stored for meal prep.
- Garnish with spring onion and serve with hot sauce.

## Source

- Original video: https://www.instagram.com/reel/DWqhdEPRjpO/?igsh=M3hucTFwNWljemx4
- Recipe page: https://www.cliprecipe.com/recipe/d9d90e4e-8950-422e-ac66-badee5abe2f1
- Extracted: 2026-04-05

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt