# Shrimp Napa Cabbage Dumplings

Shrimp Napa Cabbage Dumplings packed with over 50g of protein for only 375 calories, that take less than 30 minutes to make.

- Servings: 6 servings
- Total time: 30 min
- Cuisine: Chinese
- Category: Appetizer
- Language: en

## Ingredients

- 6 napa cabbage leaves
- 1 second spray oil
- 0.5 medium sized carrot
- 2 green onion
- 2 tsp minced garlic
- 10 oz red Argentine shrimp, raw
- 0.5 tbsp sesame oil
- 1 tbsp soy sauce
- 0.5 tsp black pepper
- 3 tbsp ponzu

## Instructions

1. Bring a pot of water to a boil.
2. Add your napa cabbage leaves into the boiling water until they start to become more bendy.
3. Immediately transfer them to a bowl of cold water.
4. Dice your green onions, cut your carrots into small pieces, and chop your shrimp into small pieces.
5. In a bowl, add in your green onions, carrots, and shrimp and mix in minced garlic, sesame oil, soy sauce, and black pepper and mix.
6. Lay your soft napa cabbage leaves flat and add your shrimp veggie mix onto the leaves and roll them into small dumplings with the shrimp mix filling inside.
7. In a pan on medium-low heat coated with spray oil, add your "dumplings" and let them develop a brown sear on both sides and until the shrimp is cooked through.
8. Once ready, transfer to your plate, pour your ponzu on top, and enjoy!

## Equipment

- pot
- bowl
- chopping board
- knife
- peeler
- pan
- tongs
- chopsticks
- ladle
- plate

## Tips

- For the filling, you can customize it any way you like, but shrimp is one of the leanest protein sources out there, and shrimp dumplings are the best.
- If you're trying to lose weight, this recipe is going to be your best friend.

## Source

- Original video: https://vm.tiktok.com/ZNdthMkkJ/
- Recipe page: https://www.cliprecipe.com/recipe/d9ab5e92-cc96-4d71-8cf2-7615e9f24f84
- Extracted: 2025-10-03

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt